In praise of the present moment

One of the things that helped me realize the need for self-improvement by not-self-improvement was regular practice with the excellent Headspace meditation app, created by a former Tibetan monk named Andy Puddicombe. Headspace is at the epicenter of “McMindfulness”: the Continue reading In praise of the present moment

Self-improvement by not-self-improvement

Years ago, in a difficult period of my life, I had looked for philosophical help and explicitly found it in Buddhism and not Daoism, rejecting Daoism and its sudden-liberation views in about the strongest possible terms. But that wasn’t the Continue reading Self-improvement by not-self-improvement

Of mental health and medical models

The concept of mental health – and even more so its converse of mental illness – has become ubiquitous in the modern West, and it deserves serious examination by philosophers. Many, probably most, cultures would not recognize the claim that Continue reading Of mental health and medical models

Suffering’s mental causes are not merely conventional

Patrick O’Donnell makes several interesting comments disputing my claim that for most classical Indian Buddhists “the causes of suffering are primarily mental.” I think they’re worth responding to at length, so I’ll take two posts to do so: this week Continue reading Suffering’s mental causes are not merely conventional